Mikel Genua 46:05 row
8,017
Meters
46:05.7
Time
2:52.4
Pace
407
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 23 |
| Stroke Count | 1052 |
| Drag Factor | 109 |
July 06, 2020 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:05.7 | 8,017 | 2:52.4 | 68 | 534 | 407 | 23 |
| 5:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 23 |
| 10:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 22 |
| 15:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 23 |
| 20:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 23 |
| 25:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 23 |
| 30:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 23 |
| 35:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 23 |
| 40:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 23 |
| 45:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 24 |
| 46:05.0 | 181 | 2:59.5 | 60 | 508 | 9 | 20 |
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Workout Graph
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