Mikel Genua 1:00:05 row
11,444
Meters
1:00:05.5
Time
2:37.5
Pace
607
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 23 |
| Stroke Count | 1374 |
| Drag Factor | 108 |
July 07, 2020 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.5 | 11,444 | 2:37.5 | 90 | 608 | 607 | 23 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 23 |
| 10:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 23 |
| 15:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 22 |
| 20:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 23 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 23 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 24 |
| 35:00.0 | 736 | 3:23.8 | 41 | 442 | 36 | 20 |
| 40:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 23 |
| 45:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 23 |
| 50:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 24 |
| 55:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 24 |
| 1:00:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 23 |
| 1:00:05.0 | 6 | 6:56.6 | 5 | 316 | 0 | 0 |
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Workout Graph
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10 Km en 52'15