Mikel Genua 52:24 row
9,022
Meters
52:24.7
Time
2:54.2
Pace
457
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 23 |
| Stroke Count | 1183 |
| Drag Factor | 108 |
July 12, 2020 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:24.7 | 9,022 | 2:54.2 | 66 | 527 | 457 | 23 |
| 5:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 22 |
| 10:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 22 |
| 15:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 23 |
| 20:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 22 |
| 25:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 22 |
| 30:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 23 |
| 35:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 23 |
| 40:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 22 |
| 45:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 23 |
| 50:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 23 |
| 52:24.0 | 416 | 2:53.0 | 68 | 532 | 21 | 23 |
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Workout Graph
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