Mikel Genua 42:31 row
8,018
Meters
42:31.8
Time
2:39.1
Pace
424
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 23 |
| Stroke Count | 977 |
| Drag Factor | 108 |
July 13, 2020 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:31.8 | 8,018 | 2:39.1 | 87 | 598 | 424 | 23 |
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 22 |
| 10:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 22 |
| 15:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 22 |
| 20:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 23 |
| 25:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 23 |
| 30:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 24 |
| 35:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 24 |
| 40:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 24 |
| 42:31.0 | 521 | 2:24.9 | 115 | 695 | 29 | 24 |
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Workout Graph
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