Mikel Genua 1:00:29 row
11,017
Meters
1:00:29.0
Time
2:44.7
Pace
570
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 23 |
| Stroke Count | 1406 |
| Drag Factor | 108 |
July 15, 2020 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:29.0 | 11,017 | 2:44.7 | 78 | 565 | 570 | 23 |
| 5:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 22 |
| 10:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 22 |
| 15:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 22 |
| 20:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 23 |
| 25:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 23 |
| 30:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 24 |
| 35:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 24 |
| 40:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 24 |
| 45:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 24 |
| 50:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 24 |
| 55:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 24 |
| 1:00:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 24 |
| 1:00:29.0 | 82 | 2:56.8 | 63 | 496 | 4 | 20 |
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Workout Graph
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