Mikel Genua 42:22 row
7,019
Meters
42:22.6
Time
3:01.1
Pace
352
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 22 |
| Stroke Count | 940 |
| Drag Factor | 108 |
July 19, 2020 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:22.6 | 7,019 | 3:01.1 | 59 | 498 | 352 | 22 |
| 5:00.0 | 731 | 3:25.1 | 41 | 432 | 36 | 21 |
| 10:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 21 |
| 15:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 22 |
| 20:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 22 |
| 25:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 22 |
| 30:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 22 |
| 35:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 23 |
| 40:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 23 |
| 42:22.0 | 432 | 2:44.3 | 79 | 557 | 22 | 23 |
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Workout Graph
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