Mikel Genua 55:04 row
10,141
Meters
55:04.9
Time
2:42.9
Pace
526
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 23 |
| Stroke Count | 1281 |
| Drag Factor | 108 |
July 21, 2020 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:04.9 | 10,141 | 2:42.9 | 81 | 578 | 526 | 23 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 23 |
| 10:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 23 |
| 15:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 23 |
| 20:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 24 |
| 25:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 24 |
| 30:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 24 |
| 35:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 22 |
| 40:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 23 |
| 45:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 23 |
| 50:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 23 |
| 55:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 23 |
| 55:04.0 | 12 | 2:46.6 | 76 | 560 | 0 | 0 |
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Workout Graph
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