Mikel Genua 1:00:25 row
10,046
Meters
1:00:25.8
Time
3:00.4
Pace
504
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 22 |
| Stroke Count | 1350 |
| Drag Factor | 107 |
July 22, 2020 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:25.8 | 10,046 | 3:00.4 | 60 | 504 | 504 | 22 |
| 5:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 22 |
| 10:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 22 |
| 15:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 23 |
| 20:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 23 |
| 25:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 22 |
| 30:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 22 |
| 35:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 22 |
| 40:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 22 |
| 45:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 22 |
| 50:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 22 |
| 55:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 23 |
| 1:00:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 23 |
| 1:00:25.0 | 70 | 2:58.5 | 61 | 511 | 3 | 19 |
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Workout Graph
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