Mikel Genua 46:10 row
8,014
Meters
46:10.9
Time
2:52.8
Pace
407
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 23 |
| Stroke Count | 1056 |
| Drag Factor | 107 |
July 23, 2020 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:10.9 | 8,014 | 2:52.8 | 68 | 533 | 407 | 23 |
| 5:00.0 | 752 | 3:19.4 | 44 | 451 | 37 | 21 |
| 10:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 22 |
| 15:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 24 |
| 20:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 24 |
| 25:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 22 |
| 30:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 24 |
| 35:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 23 |
| 40:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 23 |
| 45:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 23 |
| 46:10.0 | 208 | 2:48.2 | 73 | 552 | 10 | 21 |
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Workout Graph
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