Mikel Genua 52:09 row
8,040
Meters
52:09.1
Time
3:14.5
Pace
399
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 21 |
| Stroke Count | 1121 |
| Drag Factor | 106 |
July 27, 2020 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:09.1 | 8,040 | 3:14.5 | 47 | 463 | 399 | 21 |
| 5:00.0 | 709 | 3:31.5 | 37 | 427 | 35 | 22 |
| 10:00.0 | 750 | 3:20.0 | 44 | 450 | 37 | 21 |
| 15:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 22 |
| 20:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 22 |
| 25:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 22 |
| 30:00.0 | 766 | 3:15.8 | 47 | 460 | 38 | 22 |
| 35:00.0 | 763 | 3:16.5 | 46 | 458 | 38 | 21 |
| 40:00.0 | 784 | 3:11.3 | 50 | 471 | 39 | 22 |
| 45:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 21 |
| 50:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 21 |
| 52:09.0 | 330 | 3:15.4 | 47 | 461 | 16 | 20 |
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Workout Graph
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