Mikel Genua 1:00:01 row
10,015
Meters
1:00:01.2
Time
2:59.7
Pace
505
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 22 |
| Stroke Count | 1343 |
| Drag Factor | 107 |
July 28, 2020 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:01.2 | 10,015 | 2:59.7 | 60 | 507 | 505 | 22 |
| 5:00.0 | 720 | 3:28.3 | 39 | 433 | 36 | 21 |
| 10:00.0 | 784 | 3:11.3 | 50 | 471 | 39 | 22 |
| 15:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 22 |
| 20:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 22 |
| 25:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 22 |
| 30:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 23 |
| 35:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 22 |
| 40:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 23 |
| 45:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 23 |
| 50:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 22 |
| 55:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 23 |
| 1:00:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 23 |
| 1:00:01.0 | 2 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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