Mikel Genua 1:05:07 row
11,149
Meters
1:05:07.5
Time
2:55.2
Pace
563
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 21 |
| Stroke Count | 1441 |
| Drag Factor | 106 |
July 30, 2020 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:07.5 | 11,149 | 2:55.2 | 65 | 518 | 563 | 21 |
| 5:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 22 |
| 10:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 22 |
| 15:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 22 |
| 20:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 22 |
| 25:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 22 |
| 30:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 22 |
| 35:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 22 |
| 40:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 22 |
| 45:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 22 |
| 50:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 22 |
| 55:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 22 |
| 1:00:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 23 |
| 1:05:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 23 |
| 1:05:07.0 | 18 | 3:14.4 | 48 | 463 | 0 | 8 |
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Workout Graph
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