Mikel Genua 32:15 row
5,035
Meters
32:15.3
Time
3:12.1
Pace
248
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 21 |
| Stroke Count | 690 |
| Drag Factor | 106 |
July 31, 2020 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:15.3 | 5,035 | 3:12.1 | 49 | 469 | 248 | 21 |
| 5:00.0 | 709 | 3:31.5 | 37 | 427 | 35 | 21 |
| 10:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 21 |
| 15:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 22 |
| 20:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 21 |
| 25:00.0 | 796 | 3:08.4 | 52 | 480 | 39 | 22 |
| 30:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 22 |
| 32:15.0 | 355 | 3:10.1 | 51 | 475 | 17 | 21 |
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Workout Graph
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