Mikel Genua 1:05:06 row
11,058
Meters
1:05:06.4
Time
2:56.6
Pace
557
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 22 |
| Stroke Count | 1468 |
| Drag Factor | 107 |
August 02, 2020 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:06.4 | 11,058 | 2:56.6 | 64 | 513 | 557 | 22 |
| 5:00.0 | 753 | 3:19.2 | 44 | 444 | 37 | 22 |
| 10:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 22 |
| 15:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 23 |
| 20:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 23 |
| 25:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 23 |
| 30:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 23 |
| 35:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 23 |
| 40:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 22 |
| 45:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 22 |
| 50:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 22 |
| 55:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 23 |
| 1:00:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 23 |
| 1:05:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 23 |
| 1:05:06.0 | 17 | 2:56.4 | 64 | 519 | 0 | 9 |
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Workout Graph
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