Mikel Genua 1:00:49 row
10,048
Meters
1:00:49.9
Time
3:01.6
Pace
505
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 22 |
| Stroke Count | 1322 |
| Drag Factor | 106 |
August 02, 2020 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:49.9 | 10,048 | 3:01.6 | 58 | 498 | 505 | 22 |
| 5:00.0 | 724 | 3:27.1 | 39 | 432 | 36 | 21 |
| 10:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 21 |
| 15:00.0 | 763 | 3:16.5 | 46 | 456 | 38 | 22 |
| 20:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 21 |
| 25:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 21 |
| 30:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 21 |
| 35:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 22 |
| 40:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 22 |
| 45:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 22 |
| 50:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 22 |
| 55:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 23 |
| 1:00:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 23 |
| 1:00:49.0 | 142 | 2:52.5 | 68 | 514 | 7 | 21 |
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Workout Graph
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