Mikel Genua 57:02 row
10,018
Meters
57:02.7
Time
2:50.8
Pace
511
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 23 |
| Stroke Count | 1319 |
| Drag Factor | 107 |
August 05, 2020 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:02.7 | 10,018 | 2:50.8 | 70 | 537 | 511 | 23 |
| 5:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 23 |
| 10:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 23 |
| 15:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 23 |
| 20:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 23 |
| 25:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 23 |
| 30:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 23 |
| 35:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 23 |
| 40:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 24 |
| 45:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 24 |
| 50:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 24 |
| 55:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 24 |
| 57:02.0 | 356 | 2:51.3 | 70 | 531 | 18 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.