Mikel Genua 1:01:33 row
10,121
Meters
1:01:33.0
Time
3:02.4
Pace
505
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 22 |
| Stroke Count | 1368 |
| Drag Factor | 107 |
August 06, 2020 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:33.0 | 10,121 | 3:02.4 | 58 | 492 | 505 | 22 |
| 5:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 22 |
| 10:00.0 | 772 | 3:14.3 | 48 | 456 | 38 | 22 |
| 15:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 22 |
| 20:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 22 |
| 25:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 23 |
| 30:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 22 |
| 35:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 23 |
| 40:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 23 |
| 45:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 22 |
| 50:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 22 |
| 55:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 22 |
| 1:00:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 22 |
| 1:01:33.0 | 259 | 2:59.5 | 60 | 503 | 13 | 21 |
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Workout Graph
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