Mikel Genua 42:03 row
7,143
Meters
42:03.7
Time
2:56.6
Pace
359
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 23 |
| Stroke Count | 966 |
| Drag Factor | 107 |
August 11, 2020 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:03.7 | 7,143 | 2:56.6 | 63 | 518 | 359 | 23 |
| 5:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 23 |
| 10:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 23 |
| 15:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 22 |
| 20:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 23 |
| 25:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 23 |
| 30:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 24 |
| 35:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 23 |
| 40:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 23 |
| 42:03.0 | 364 | 2:48.9 | 73 | 549 | 18 | 22 |
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Workout Graph
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