Mikel Genua 52:07 row
8,168
Meters
52:07.3
Time
3:11.4
Pace
405
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 22 |
| Stroke Count | 1160 |
| Drag Factor | 107 |
August 16, 2020 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:07.3 | 8,168 | 3:11.4 | 50 | 471 | 405 | 22 |
| 5:00.0 | 695 | 3:35.8 | 35 | 419 | 34 | 22 |
| 10:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 22 |
| 15:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 22 |
| 20:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 23 |
| 25:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 23 |
| 30:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 23 |
| 35:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 22 |
| 40:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 22 |
| 45:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 22 |
| 50:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 22 |
| 52:07.0 | 315 | 3:21.5 | 43 | 447 | 15 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.