Mikel Genua 26:28 row
4,016
Meters
26:28.4
Time
3:17.7
Pace
199
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 22 |
| Stroke Count | 572 |
| Drag Factor | 108 |
August 16, 2020 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:28.4 | 4,016 | 3:17.7 | 45 | 451 | 199 | 22 |
| 5:00.0 | 714 | 3:30.0 | 38 | 420 | 35 | 22 |
| 10:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 22 |
| 15:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 22 |
| 20:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 22 |
| 25:00.0 | 753 | 3:19.2 | 44 | 444 | 37 | 21 |
| 26:28.0 | 224 | 3:16.4 | 46 | 450 | 11 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.