Mikel Genua 34:18 row
5,718
Meters
34:18.3
Time
2:59.9
Pace
288
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 23 |
| Stroke Count | 778 |
| Drag Factor | 107 |
August 17, 2020 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:18.3 | 5,718 | 2:59.9 | 60 | 503 | 288 | 23 |
| 5:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 23 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 22 |
| 15:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 23 |
| 20:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 24 |
| 25:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 23 |
| 30:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 23 |
| 34:18.0 | 738 | 2:54.7 | 66 | 516 | 37 | 22 |
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Workout Graph
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