Mikel Genua 52:09 row
8,017
Meters
52:09.8
Time
3:15.1
Pace
398
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 22 |
| Stroke Count | 1133 |
| Drag Factor | 120 |
August 21, 2020 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:09.8 | 8,017 | 3:15.1 | 47 | 457 | 398 | 22 |
| 5:00.0 | 684 | 3:39.2 | 33 | 408 | 34 | 22 |
| 10:00.0 | 742 | 3:22.1 | 42 | 444 | 37 | 22 |
| 15:00.0 | 769 | 3:15.0 | 47 | 456 | 38 | 22 |
| 20:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 22 |
| 25:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 22 |
| 30:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 22 |
| 35:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 22 |
| 40:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 21 |
| 45:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 21 |
| 50:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 22 |
| 52:09.0 | 367 | 2:55.7 | 64 | 502 | 18 | 20 |
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Workout Graph
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