Mikel Genua 58:31 row
9,017
Meters
58:31.6
Time
3:14.7
Pace
446
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 21 |
| Stroke Count | 1217 |
| Drag Factor | 124 |
August 24, 2020 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:31.6 | 9,017 | 3:14.7 | 47 | 463 | 446 | 21 |
| 5:00.0 | 713 | 3:30.3 | 38 | 429 | 35 | 21 |
| 10:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 21 |
| 15:00.0 | 762 | 3:16.8 | 46 | 457 | 38 | 20 |
| 20:00.0 | 754 | 3:18.9 | 44 | 452 | 37 | 21 |
| 25:00.0 | 773 | 3:14.0 | 48 | 464 | 38 | 20 |
| 30:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 21 |
| 35:00.0 | 775 | 3:13.5 | 48 | 466 | 38 | 21 |
| 40:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 21 |
| 45:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 21 |
| 50:00.0 | 758 | 3:17.8 | 45 | 455 | 37 | 21 |
| 55:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 20 |
| 58:31.0 | 607 | 2:53.8 | 67 | 529 | 31 | 21 |
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Workout Graph
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