Mikel Genua 46:59 row
8,021
Meters
46:59.4
Time
2:55.7
Pace
406
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 22 |
| Stroke Count | 1018 |
| Drag Factor | 124 |
August 25, 2020 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:59.4 | 8,021 | 2:55.7 | 64 | 521 | 406 | 22 |
| 5:00.0 | 784 | 3:11.3 | 50 | 471 | 39 | 22 |
| 10:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 22 |
| 15:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 23 |
| 20:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 22 |
| 25:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 22 |
| 30:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 23 |
| 35:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 22 |
| 40:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 21 |
| 45:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 21 |
| 46:59.0 | 352 | 2:49.0 | 72 | 549 | 18 | 20 |
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Workout Graph
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