Mikel Genua 48:28 row
8,020
Meters
48:28.9
Time
3:01.3
Pace
404
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 22 |
| Stroke Count | 1047 |
| Drag Factor | 124 |
August 25, 2020 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:28.9 | 8,020 | 3:01.3 | 59 | 501 | 404 | 22 |
| 5:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 22 |
| 10:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 22 |
| 15:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 22 |
| 20:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 22 |
| 25:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 22 |
| 30:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 22 |
| 35:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 22 |
| 40:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 22 |
| 45:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 20 |
| 48:28.0 | 660 | 2:37.5 | 89 | 607 | 35 | 21 |
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Workout Graph
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