Mikel Genua 1:10:06 row
12,025
Meters
1:10:06.8
Time
2:54.9
Pace
607
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 22 |
| Stroke Count | 1564 |
| Drag Factor | 123 |
August 26, 2020 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:06.8 | 12,025 | 2:54.9 | 65 | 525 | 607 | 22 |
| 5:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 22 |
| 10:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 22 |
| 15:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 23 |
| 20:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 23 |
| 25:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 23 |
| 30:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 22 |
| 35:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 21 |
| 40:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 23 |
| 45:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 23 |
| 50:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 22 |
| 55:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 23 |
| 1:00:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 22 |
| 1:05:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 23 |
| 1:10:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 22 |
| 1:10:06.0 | 13 | 3:50.7 | 28 | 398 | 0 | 0 |
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Workout Graph
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