Mikel Genua 50:29 row
8,046
Meters
50:29.0
Time
3:08.2
Pace
399
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 21 |
| Stroke Count | 1093 |
| Drag Factor | 122 |
August 27, 2020 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:29.0 | 8,046 | 3:08.2 | 52 | 474 | 399 | 21 |
| 5:00.0 | 747 | 3:20.8 | 43 | 444 | 37 | 21 |
| 10:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 21 |
| 15:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 22 |
| 20:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 22 |
| 25:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 22 |
| 30:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 22 |
| 35:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 22 |
| 40:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 22 |
| 45:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 21 |
| 50:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 22 |
| 50:29.0 | 75 | 3:13.3 | 48 | 372 | 3 | 19 |
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Workout Graph
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