Mikel Genua 1:05:01 row
10,044
Meters
1:05:01.8
Time
3:14.2
Pace
498
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 22 |
| Stroke Count | 1402 |
| Drag Factor | 122 |
August 29, 2020 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:01.8 | 10,044 | 3:14.2 | 48 | 464 | 498 | 22 |
| 5:00.0 | 709 | 3:31.5 | 37 | 427 | 35 | 22 |
| 10:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 22 |
| 15:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 21 |
| 20:00.0 | 780 | 3:12.3 | 49 | 469 | 39 | 22 |
| 25:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 22 |
| 30:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 22 |
| 35:00.0 | 758 | 3:17.8 | 45 | 455 | 37 | 22 |
| 40:00.0 | 749 | 3:20.2 | 44 | 449 | 37 | 20 |
| 45:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 21 |
| 50:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 22 |
| 55:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 21 |
| 1:00:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 22 |
| 1:05:01.0 | 758 | 3:18.5 | 45 | 453 | 37 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.