Mikel Genua 1:05:08 row
10,100
Meters
1:05:08.1
Time
3:13.4
Pace
499
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 20 |
| Stroke Count | 1376 |
| Drag Factor | 124 |
August 30, 2020 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:08.1 | 10,100 | 3:13.4 | 48 | 466 | 499 | 20 |
| 5:00.0 | 695 | 3:35.8 | 35 | 419 | 34 | 21 |
| 10:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 21 |
| 15:00.0 | 754 | 3:18.9 | 44 | 452 | 37 | 20 |
| 20:00.0 | 784 | 3:11.3 | 50 | 471 | 39 | 21 |
| 25:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 21 |
| 30:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 21 |
| 35:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 22 |
| 40:00.0 | 766 | 3:15.8 | 47 | 460 | 38 | 22 |
| 45:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 22 |
| 50:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 22 |
| 55:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 21 |
| 1:00:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 21 |
| 1:05:00.0 | 774 | 3:13.7 | 48 | 465 | 38 | 20 |
| 1:05:08.0 | 19 | 3:30.5 | 38 | 429 | 0 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.