Mikel Genua 1:07:22 row
10,151
Meters
1:07:22.2
Time
3:19.1
Pace
503
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 21 |
| Stroke Count | 1437 |
| Drag Factor | 122 |
September 02, 2020 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:22.2 | 10,151 | 3:19.1 | 44 | 447 | 503 | 21 |
| 5:00.0 | 653 | 3:49.7 | 29 | 396 | 33 | 20 |
| 10:00.0 | 742 | 3:22.1 | 42 | 444 | 37 | 21 |
| 15:00.0 | 758 | 3:17.8 | 45 | 444 | 37 | 21 |
| 20:00.0 | 758 | 3:17.8 | 45 | 444 | 37 | 21 |
| 25:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 21 |
| 30:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 21 |
| 35:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 21 |
| 40:00.0 | 769 | 3:15.0 | 47 | 456 | 38 | 21 |
| 45:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 21 |
| 50:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 22 |
| 55:00.0 | 765 | 3:16.0 | 46 | 456 | 38 | 22 |
| 1:00:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 22 |
| 1:05:00.0 | 796 | 3:08.4 | 52 | 468 | 39 | 22 |
| 1:07:22.0 | 373 | 3:10.3 | 51 | 456 | 18 | 21 |
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Workout Graph
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