Mikel Genua 31:48 row
5,016
Meters
31:48.6
Time
3:10.2
Pace
248
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 21 |
| Stroke Count | 670 |
| Drag Factor | 124 |
September 03, 2020 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:48.6 | 5,016 | 3:10.2 | 51 | 474 | 248 | 21 |
| 5:00.0 | 736 | 3:23.8 | 41 | 442 | 36 | 21 |
| 10:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 21 |
| 15:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 21 |
| 20:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 21 |
| 25:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 21 |
| 30:00.0 | 784 | 3:11.3 | 50 | 471 | 39 | 21 |
| 31:48.0 | 290 | 3:06.2 | 54 | 486 | 14 | 20 |
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Workout Graph
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