Mikel Genua 26:18 row
3,475
Meters
26:18.7
Time
3:47.1
Pace
174
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 21 |
| Stroke Count | 553 |
| Drag Factor | 106 |
September 03, 2020 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:18.7 | 3,475 | 3:47.1 | 30 | 396 | 174 | 21 |
| 5:00.0 | 616 | 4:03.5 | 24 | 372 | 31 | 22 |
| 10:00.0 | 654 | 3:49.3 | 29 | 396 | 33 | 21 |
| 15:00.0 | 675 | 3:42.2 | 32 | 408 | 34 | 21 |
| 20:00.0 | 674 | 3:42.5 | 32 | 408 | 34 | 21 |
| 25:00.0 | 693 | 3:36.4 | 35 | 408 | 34 | 21 |
| 26:18.0 | 163 | 3:59.2 | 26 | 369 | 8 | 19 |
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Workout Graph
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