Mikel Genua 43:12 row
6,443
Meters
43:12.0
Time
3:21.1
Pace
318
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 21 |
| Stroke Count | 923 |
| Drag Factor | 108 |
September 04, 2020 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:12.0 | 6,443 | 3:21.1 | 43 | 448 | 318 | 21 |
| 5:00.0 | 693 | 3:36.4 | 35 | 418 | 34 | 22 |
| 10:00.0 | 720 | 3:28.3 | 39 | 433 | 36 | 21 |
| 15:00.0 | 733 | 3:24.6 | 41 | 440 | 36 | 21 |
| 20:00.0 | 750 | 3:20.0 | 44 | 450 | 37 | 21 |
| 25:00.0 | 757 | 3:18.1 | 45 | 454 | 37 | 21 |
| 30:00.0 | 763 | 3:16.5 | 46 | 458 | 38 | 21 |
| 35:00.0 | 752 | 3:19.4 | 44 | 451 | 37 | 22 |
| 40:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 21 |
| 43:12.0 | 506 | 3:09.7 | 51 | 476 | 25 | 21 |
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Workout Graph
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