Mikel Genua 49:27 row
8,041
Meters
49:27.8
Time
3:04.5
Pace
401
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 22 |
| Stroke Count | 1086 |
| Drag Factor | 108 |
September 07, 2020 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:27.8 | 8,041 | 3:04.5 | 56 | 491 | 401 | 22 |
| 5:00.0 | 729 | 3:25.7 | 40 | 438 | 36 | 21 |
| 10:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 22 |
| 15:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 22 |
| 20:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 23 |
| 25:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 22 |
| 30:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 22 |
| 35:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 22 |
| 40:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 22 |
| 45:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 21 |
| 49:27.0 | 746 | 2:58.9 | 61 | 510 | 37 | 21 |
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Workout Graph
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