Mikel Genua 16:54 row
2,120
Meters
16:54.2
Time
3:59.1
Pace
107
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 20 |
| Stroke Count | 344 |
| Drag Factor | 107 |
September 07, 2020 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:54.2 | 2,120 | 3:59.1 | 26 | 388 | 107 | 20 |
| 5:00.0 | 627 | 3:59.2 | 26 | 387 | 32 | 22 |
| 10:00.0 | 612 | 4:05.0 | 24 | 381 | 31 | 20 |
| 15:00.0 | 637 | 3:55.4 | 27 | 392 | 32 | 20 |
| 16:54.0 | 244 | 3:53.6 | 27 | 394 | 12 | 19 |
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Workout Graph
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