Mikel Genua 42:50 row
7,019
Meters
42:50.4
Time
3:03.1
Pace
350
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 22 |
| Stroke Count | 952 |
| Drag Factor | 109 |
September 08, 2020 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:50.4 | 7,019 | 3:03.1 | 57 | 490 | 350 | 22 |
| 5:00.0 | 742 | 3:22.1 | 42 | 444 | 37 | 22 |
| 10:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 22 |
| 15:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 22 |
| 20:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 22 |
| 25:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 22 |
| 30:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 22 |
| 35:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 22 |
| 40:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 23 |
| 42:50.0 | 482 | 2:56.3 | 64 | 508 | 24 | 21 |
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Workout Graph
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