Mikel Genua 41:03 row
7,013
Meters
41:03.8
Time
2:55.6
Pace
356
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 21 |
| Stroke Count | 885 |
| Drag Factor | 109 |
September 10, 2020 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:03.8 | 7,013 | 2:55.6 | 65 | 522 | 356 | 21 |
| 5:00.0 | 744 | 3:21.6 | 43 | 446 | 37 | 22 |
| 10:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 21 |
| 15:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 22 |
| 20:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 21 |
| 25:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 21 |
| 30:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 22 |
| 35:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 22 |
| 40:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 22 |
| 41:03.0 | 179 | 2:55.9 | 64 | 521 | 9 | 20 |
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Workout Graph
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