Mikel Genua 41:05 row
6,013
Meters
41:05.0
Time
3:24.9
Pace
295
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 21 |
| Stroke Count | 862 |
| Drag Factor | 107 |
September 12, 2020 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:05.0 | 6,013 | 3:24.9 | 41 | 439 | 295 | 21 |
| 5:00.0 | 694 | 3:36.1 | 35 | 419 | 34 | 22 |
| 10:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 21 |
| 15:00.0 | 713 | 3:30.3 | 38 | 429 | 35 | 20 |
| 20:00.0 | 738 | 3:23.2 | 42 | 443 | 36 | 21 |
| 25:00.0 | 755 | 3:18.6 | 45 | 453 | 37 | 21 |
| 30:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 22 |
| 35:00.0 | 751 | 3:19.7 | 44 | 451 | 37 | 21 |
| 40:00.0 | 736 | 3:23.8 | 41 | 442 | 36 | 21 |
| 41:05.0 | 158 | 3:25.6 | 40 | 438 | 7 | 20 |
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Workout Graph
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