Mikel Genua 1:00:05 row
10,367
Meters
1:00:05.6
Time
2:53.8
Pace
526
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 22 |
| Stroke Count | 1357 |
| Drag Factor | 106 |
September 16, 2020 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.6 | 10,367 | 2:53.8 | 67 | 529 | 526 | 22 |
| 5:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 22 |
| 10:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 22 |
| 15:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 22 |
| 20:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 22 |
| 25:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 22 |
| 30:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 23 |
| 35:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 22 |
| 40:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 22 |
| 45:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 23 |
| 50:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 23 |
| 55:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 23 |
| 1:00:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 23 |
| 1:00:05.0 | 13 | 3:12.3 | 49 | 469 | 0 | 0 |
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Workout Graph
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