Mikel Genua 51:34 row
8,019
Meters
51:34.6
Time
3:12.9
Pace
398
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 22 |
| Stroke Count | 1163 |
| Drag Factor | 105 |
September 19, 2020 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:34.6 | 8,019 | 3:12.9 | 49 | 467 | 398 | 22 |
| 5:00.0 | 637 | 3:55.4 | 27 | 392 | 32 | 22 |
| 10:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 23 |
| 15:00.0 | 796 | 3:08.4 | 52 | 480 | 39 | 23 |
| 20:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 23 |
| 25:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 23 |
| 30:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 23 |
| 35:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 23 |
| 40:00.0 | 756 | 3:18.4 | 45 | 454 | 37 | 22 |
| 45:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 22 |
| 50:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 22 |
| 51:34.0 | 239 | 3:16.6 | 46 | 458 | 11 | 20 |
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Workout Graph
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