Mikel Genua 44:47 row
7,019
Meters
44:47.8
Time
3:11.4
Pace
360
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 22 |
| Stroke Count | 991 |
| Drag Factor | 106 |
September 20, 2020 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:47.8 | 7,019 | 3:11.4 | 50 | 471 | 360 | 22 |
| 5:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 22 |
| 10:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 23 |
| 15:00.0 | 450 | 5:33.3 | 9 | 332 | 27 | 17 |
| 20:00.0 | 612 | 4:05.0 | 24 | 381 | 31 | 21 |
| 25:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 23 |
| 30:00.0 | 861 | 2:54.2 | 66 | 527 | 44 | 23 |
| 35:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 24 |
| 40:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 23 |
| 44:47.0 | 769 | 3:06.6 | 54 | 485 | 38 | 23 |
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Workout Graph
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