Mikel Genua 1:00:11 row
10,610
Meters
1:00:11.0
Time
2:50.1
Pace
541
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 22 |
| Stroke Count | 1402 |
| Drag Factor | 108 |
September 21, 2020 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:11.0 | 10,610 | 2:50.1 | 71 | 539 | 541 | 22 |
| 5:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 23 |
| 10:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 24 |
| 15:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 24 |
| 20:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 24 |
| 25:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 24 |
| 30:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 23 |
| 35:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 24 |
| 40:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 23 |
| 45:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 23 |
| 50:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 23 |
| 55:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 23 |
| 1:00:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 23 |
| 1:00:11.0 | 28 | 3:16.4 | 46 | 327 | 1 | 11 |
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Workout Graph
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