Mikel Genua 21:40 row
3,018
Meters
21:40.0
Time
3:35.3
Pace
150
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 21 |
| Stroke Count | 459 |
| Drag Factor | 105 |
September 22, 2020 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:40.0 | 3,018 | 3:35.3 | 35 | 420 | 150 | 21 |
| 5:00.0 | 642 | 3:53.6 | 27 | 394 | 32 | 21 |
| 10:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 21 |
| 15:00.0 | 704 | 3:33.0 | 36 | 424 | 35 | 21 |
| 20:00.0 | 745 | 3:21.3 | 43 | 447 | 37 | 21 |
| 21:40.0 | 231 | 3:36.4 | 35 | 418 | 11 | 20 |
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Workout Graph
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