Mikel Genua 29:52 row
5,297
Meters
29:52.2
Time
2:49.1
Pace
271
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 23 |
| Stroke Count | 672 |
| Drag Factor | 117 |
September 23, 2020 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:52.2 | 5,297 | 2:49.1 | 72 | 544 | 271 | 23 |
| 5:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 22 |
| 10:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 22 |
| 15:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 23 |
| 20:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 23 |
| 25:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 23 |
| 29:52.0 | 879 | 2:46.0 | 76 | 554 | 45 | 22 |
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Workout Graph
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