Mikel Genua 41:16 row
6,356
Meters
41:16.9
Time
3:14.8
Pace
314
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 21 |
| Stroke Count | 891 |
| Drag Factor | 106 |
September 23, 2020 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:16.9 | 6,356 | 3:14.8 | 47 | 456 | 314 | 21 |
| 5:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 21 |
| 10:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 21 |
| 15:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 21 |
| 20:00.0 | 771 | 3:14.5 | 48 | 456 | 38 | 21 |
| 25:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 21 |
| 30:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 22 |
| 35:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 23 |
| 40:00.0 | 774 | 3:13.7 | 48 | 456 | 38 | 22 |
| 41:16.0 | 192 | 3:17.9 | 45 | 426 | 9 | 20 |
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Workout Graph
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