Mikel Genua 34:02 row
6,076
Meters
34:02.4
Time
2:48.0
Pace
311
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 23 |
| Stroke Count | 801 |
| Drag Factor | 100 |
September 24, 2020 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:02.4 | 6,076 | 2:48.0 | 74 | 553 | 311 | 23 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 24 |
| 10:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 23 |
| 15:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 23 |
| 20:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 23 |
| 25:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 23 |
| 30:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 24 |
| 34:02.0 | 786 | 2:33.9 | 96 | 630 | 42 | 24 |
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Workout Graph
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