Mikel Genua 1:03:41 row
10,024
Meters
1:03:41.0
Time
3:10.5
Pace
498
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 23 |
| Stroke Count | 1445 |
| Drag Factor | 109 |
September 25, 2020 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:41.0 | 10,024 | 3:10.5 | 51 | 473 | 498 | 23 |
| 5:00.0 | 734 | 3:24.3 | 41 | 441 | 36 | 23 |
| 10:00.0 | 775 | 3:13.5 | 48 | 466 | 38 | 23 |
| 15:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 23 |
| 20:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 23 |
| 25:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 23 |
| 30:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 23 |
| 35:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 23 |
| 40:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 23 |
| 45:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 22 |
| 50:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 22 |
| 55:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 23 |
| 1:00:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 23 |
| 1:03:41.0 | 565 | 3:15.5 | 47 | 461 | 28 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.