Mikel Genua 1:02:14 row
10,016
Meters
1:02:14.5
Time
3:06.4
Pace
499
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 23 |
| Stroke Count | 1410 |
| Drag Factor | 108 |
September 25, 2020 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:14.5 | 10,016 | 3:06.4 | 54 | 485 | 499 | 23 |
| 5:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 24 |
| 10:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 22 |
| 15:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 23 |
| 20:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 22 |
| 25:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 23 |
| 30:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 23 |
| 35:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 23 |
| 40:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 22 |
| 45:00.0 | 799 | 3:07.7 | 53 | 482 | 40 | 22 |
| 50:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 23 |
| 55:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 23 |
| 1:00:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 23 |
| 1:02:14.0 | 365 | 3:03.5 | 57 | 494 | 18 | 22 |
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Workout Graph
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