Mikel Genua 49:59 row
8,043
Meters
49:59.7
Time
3:06.4
Pace
399
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 23 |
| Stroke Count | 1133 |
| Drag Factor | 108 |
September 27, 2020 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:59.7 | 8,043 | 3:06.4 | 54 | 485 | 399 | 23 |
| 5:00.0 | 757 | 3:18.1 | 45 | 454 | 37 | 23 |
| 10:00.0 | 793 | 3:09.1 | 52 | 477 | 39 | 23 |
| 15:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 23 |
| 20:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 23 |
| 25:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 23 |
| 30:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 22 |
| 35:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 23 |
| 40:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 24 |
| 45:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 22 |
| 49:59.0 | 824 | 3:01.4 | 59 | 501 | 41 | 22 |
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Workout Graph
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