Mikel Genua 44:25 row
8,016
Meters
44:25.0
Time
2:46.2
Pace
414
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 23 |
| Stroke Count | 1043 |
| Drag Factor | 108 |
September 30, 2020 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:25.0 | 8,016 | 2:46.2 | 76 | 562 | 414 | 23 |
| 5:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 23 |
| 10:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 24 |
| 15:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 24 |
| 20:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 23 |
| 25:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 23 |
| 30:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 23 |
| 35:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 23 |
| 40:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 24 |
| 44:25.0 | 821 | 2:41.3 | 83 | 586 | 43 | 23 |
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Workout Graph
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